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17R Athletics Club
🇲🇾 Kuala Lumpur · Putrajaya
Community listingChecked Sep 2026
🌱 Beginner-friendly🏃 Track / speed
When
TUE 8:45pm SUN 7:00am THU 8:30pm FRI 8:30pm
Pace
Moderate 5:00-6:30
The honest line
17R Athletics Club weekly Tuesday run (#jomlarisama), 8:45pm. Beginner friendly, 40 minutes easy, pace band 6:00 to 8:00 per km with pacers for the 6+, 7+ and 8+ groups. Wear a blinker; bring a yoga mat if you want one for the cool-down.
Know before you go
- 01Show up 10 minutes early to the start point — crews leave on time.
- 02Nobody times you here. First run is about faces, not splits.
- 03Check the club's Instagram for weather changes before you leave.
Details changed or club gone quiet? Tell us — we re-verify within the week.